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The Best Popcorn for Weight Loss

The Best Popcorn for Weight Loss- What’s the secret to losing weight? It may not be what you think. While we typically associate weight loss with exercising, dieting, and eating healthy foods, a new study has shown that the best popcorn for weight loss might just be your favorite theater snack! Popcorn helps you lose weight in two ways: first, it contains antioxidants which help fight against cancer, heart disease, and memory loss; second, it’s high fiber content keeps you feeling full longer than low-fiber snacks like potato chips or pretzels!

Best Popcorn for Weight Loss

About this item

  • Orville Redenbacher’s Original Yellow Gourmet Popping Corn Kernels are premium popping at its finest, giving you delicious popcorn with a crispy outside and a tender inside
  • Use Orville Redenbacher’s Original Yellow Gourmet Popcorn Kernels to make a simple, wholesome popcorn snack on your stovetop, air popper, or electric popper
  • 100% natural, Non-GMO Project Verified
  • 100% whole-grain, gluten free popcorn

Best Low Carb and Keto Popcorn


When choosing popcorn as a snack, it’s important to check that it’s low in carbs. One bag of movie theater popcorn (without butter) has about 442 calories and 58 grams of carbohydrates, which is almost all of your daily carb limit if you have a low-carb diet. A better option is homemade, low-carb tortilla chips topped with cheese, salsa and guacamole for dipping. Although tortilla chips are higher in carbs than other types of chips or crackers due to their corn content, they still make an excellent choice as long as you keep portions small.

Best Microwaveable Low Carb/Keto Bagels


I don’t know about you, but there are days when I NEED a bagel and cream cheese. In my efforts to eat healthy, I have discovered that there are some really good low carb substitutes out there! However, my absolute favorite is one from Trader Joe’s – in fact, most of their stuff has less than 1 net carb per serving! But here is their Keto approved Bagel – best of all it pops right into your microwave (or toaster) and is ready within a minute or two! They sell them plain or with sesame seeds. And they are PERFECT as a base for an egg breakfast sandwich!

Best Low Carb Frozen Snacks


If you’re on a low carb diet and are craving something sweet or salty, here are some of our favorite low carb frozen snacks. These healthy snacks will curb your cravings and keep you satisfied until your next meal. Although there isn’t a lot of fat in any of these snacks, they do have enough to provide satiety (keeping you feeling full) so you won’t be reaching for more. Choose from Best Low Carb Frozen Snacks

Best Low Carb Cauliflower Pizza Crust


Best Popcorn for Weight Loss You can’t go wrong with these great low carb breakfast products. Whether you have Type 1 or Type 2 diabetes, it’s a good idea to monitor your intake of carbs at every meal—and make an effort to eat as many whole grains as possible. Don’t get us wrong, high-quality carbs like oats and quinoa can be great additions to your diet, but they shouldn’t form the bulk of your calories. Instead, focus on naturally low-carb ingredients like eggs and nuts when building a breakfast that will help you lose weight safely but quickly. Here are some our favorites

Best Low Carb Breakfast Products! The Best Popcorn for Weight Loss.


Carbohydrates, specifically glucose and fructose, are essential to good health. But not all carbs are good. In fact, refined carbohydrates like those found in most breakfast cereals can do more harm than good when it comes to weight loss and overall health. This is because refined carbohydrates tend to cause an increase in insulin levels. Insulin is a hormone produced by your pancreas that tells your body to store fat as well as sugar found in food that could potentially be used as energy.

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